BALANCED BODY
TEACHER TRAINING
Explore my upcoming Pilates teacher trainings in Charlotte and Raleigh, NC. Some of our trainings are offered in a hybrid format, giving you the flexibility to participate virtually. I’m honored to be part of the Remedy Movement Educator Team as a Balanced Body Educator, and I’m passionate about supporting you throughout your journey to becoming a certified Pilates teacher!
ABOUT
Balanced Body Pilates teacher training is a comprehensive education program designed to prepare instructors to teach Pilates safely, effectively, and with a deep understanding of Pilates essentials and movement principles. It is one of the most widely recognized Pilates teacher training systems in the United States and is used by studios, fitness professionals, and movement specialists worldwide.
The program emphasizes anatomy, biomechanics, cueing, and real world teaching skills, making it a trusted choice for those pursuing Pilates certification or continuing education. Whether you are new to Pilates or an experienced instructor expanding your training, Balanced Body offers a structured and respected pathway into professional Pilates education.
Our Team
Meet Our Teaching Team
Our teaching team is led by three experienced Balanced Body Educators, each bringing a unique perspective to your Pilates education.
Melissa Kakavas, NCPT, Owner of Remedy Movement & Pilates in Raleigh, NC, leads our team and brings years of experience as a studio owner and educator.
Lauren Kearns, NCPT, Professor of Dance at Elon University and Balanced Body Educator, brings her background in dance, movement, and education.
Jill Hinson, NCPT, Balanced Body Educator, mentor, and founder of Core Compassion Project, brings years of experience teaching, mentoring, and owning a Pilates studio to the team.
Together, we’re excited to support you as you learn, grow, and begin your journey as a Pilates teacher.
